Taking a nutritional supplement after an intense workout can be better for the body than eating a healthy meal.

Athletes and gym fans work out the formula to nutritional success

Taking a nutritional supplement after an intense workout can be better for the body than eating a healthy meal.

Everyone from footballers to golfers are catching onto new research showing even the healthiest diet cannot match up to protein shakes when it comes to recovering from exercise.

That is according to Bulksupplementsdirect.co.uk, the UK�s leading provider of muscle developing food products. Professional athletes, bodybuilders and gym-goers have all found their perfect supplement on the site.

A recent study by Manchester Metropolitan University found that taking carbohydrate and protein supplements both before and after low-resistance exercise can boost muscle performance and even slow muscle wastage in people over retirement age.

�After a workout muscles need to recover and refuel,� says Kunel Patel, founder of Bulksupplementsdirect.co.uk. �Nutritional supplements contain the optimum amount of proteins, nutrients and carbohydrates the body needs.

�In many instances, taking a supplement after exercise can actually be much better for your body than eating a standard meal,� he explains.

It�s not just athletes who are becoming aware of the benefits of nutritional supplements, adds Patel. Anyone who wants to make a real difference to their body weight or shape can achieve results with supplements.

�One of the things I�ve noticed is that a lot of city workers are spending their lunchtimes at the gym and then drinking a protein shake on their way back into the office,� he adds.

�Research into what vitamins and nutrients your muscles need to develop has never been so advanced. Of course, a balanced diet is a great idea but when it comes to regenerating your body after exercise, the leading supplements on the market cannot be beaten.�

Regenerate is one of Bulksupplementsdirect.co.uk�s best sellers. A cutting edge blend of proteins and carbohydrates, Regenerate can be used as a meal replacement or part of a daily diet.

Bulksupplementsdirect.co.uk provides the market leaders in nutritional supplements, all of which are subjected to stringent industry tests. It also offers a range of bespoke formulated blends, coaching and advice on how to achieve results fast.

-ENDS-

Notes for editors:

Bulksupplementsdirect.co.uk is Britain�s leading online supplier of muscle development supplements. The website offers advice, tips and coaching on how to build up muscles along with providing high-quality food products free from illegal stimulants. All supplements are subjected to vigorous testing by the sports industry and can be used either as a meal replacement or as part of a daily diet.

For further information, please contact: Oonagh Spence at Results PR Tel: 020 7953 7619 Email: oonagh.spence@resultspr.co.uk