Many �health� snacks and nutritious-looking cereal bars are anything but, as they can often be packed with hydrogenated fats and tablespoons of sugar. In fact, sometimes it you�d be better of having the less virtuous confectionary you are trying to replace.

But now you can indulge your sweet-tooth or need to nibble on the run thanks to Bio-Synergy�s GI Sense Bars. Available in Peanut and Almond or Chocolate Crispy, both bars pack a protein punch and are clinically proven not to cause rapid blood sugar rise - meaning they fit in with the GI lifestyle doctors now recommend.

Research published in the British Journal of Nutrition showed people who choose foods with a low Glycaemic Index as part of their normal diet, had lower blood sugar levels than those who don�t. As a result they have less risk of developing heart disease and diabetes in later life. This is because foods which have a low GI release their sugar content in a more controlled way, which avoids peaks and troughs which can cause energy dips.

Snacks are notoriously high GI - but with the GI Sense Bars you can nibble between meals safe in the knowledge you are not setting off a round of new cravings and as they satisfy you for longer, you�re less likely to overeat later. Because of the low-carbohydrate level and high protein value, these bars are also suitable for diabetics.

GI Sense Peanut and Almond Bars are perfect if you are a nut-lover - there�s no �hunt the nut� with our bars as the chunky pieces found in our bars are suitably satisfying. And if you find yourself racing for the biscuit jar in the afternoons this crunchy bar could be just what you�ve been looking for. And the indulgence doesn�t stop there - part coated in a white chocolate flavour coating, you�ll find it hard to believe this bar can actually enhance you diet! With only 145 calories per 35gram bar, they are also brilliant for people following a calorie controlled diet and more satisfying too. For example, a Nuts About Crunchy Nuts Bar comes in at 212cals for 40g.

If you are a self confessed chocoholic or find yourself dreaming of slabs of milk chocolate when you are trying to lose weight or control your calorie intake, snap up the GI Sense Chocolate Crispy Bars. The layer of smooth dark chocolate which enrobes the base of the bar provides a decedent chocolate fix, while the crispy topping keeps your snack light and satisfying. With only 122 calories per 35gram bar, they�re the answer to a chocolate-lovers prayers and less calorific than a CocoPops breakfast bar which comes in at 84cals for just 20g - with a fraction of the protein.

And you�d never know from looking at the fabulously funky packaging these bars are a healthy snack option. Along with their taste, their appearance is a world away from the functional, medicinal, wrappers of other high-protein bars.

GI Sense Bars make a great on-the-run breakfast and are brilliant to keep in the car in case you need a snack while travelling. And if you need a nibble before going to the gym, these will fill you up without being so heavy you suffer cramping during your work out.

Get your bag stocked up with Bio-Synergy GI Sense now so you�re ready for a surprise snack-attack. Available at Tesco & Asda and from www.bio-synergy.co.uk, in sharing packs of 3 for �2.99.

Notes for Editors:

The GI Sence Bar range is suitable for diabetics.

Both flavours come in packs of three and so are perfect for picnics or keeping in the office or car.

Peanut & Almond bar suitable for vegetarians

Chocolate Crispy bar not suitable for vegetarians

Bio-Synergy has over 10 years experience in the field of sports and general nutritional supplements.

Bio-Synergy have recently re-designed and re-branded all their lines to ensure the outside of their products are as fantastic as what�s inside. The new packaging is bright, funky and boasts easy to read info on how to use the supplement and the benefits you can expect. This is in line with the company's ethos of clear and honest information at all times.

Chairman of Bio-Synergy Lord Sebastian Coe

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For further information contact

Lisa Roukin, Press Office. Tel: 020 7569 2528 Fax: 020 7723 1827 Email: lisa@bio-synergy.co.uk