Indian for Everyone

100 easy, healthy dishes the whole family will love

By Hari Ghotra

 8th November 2022 | Fair Winds Press

  £18.99 | Hardback

A former chef at the Michelin-starred restaurant Tamarind, as well as a youtube cooking sensation and creator of a popular line of curry kits and sauces, Hari Ghotra's mission is to demystify Indian cooking so everyone can enjoy its benefits.

In this strikingly beautiful family cookbook, she explores the many perks of traditional Indian spices—including reducing inflammation, lowering blood pressure, and easing pain—and shows how to stock your pantry with the most versatile ingredients. She covers basics like naan and rogan josh, as well as street food, snacks, drinks, and holiday specialties.

These accessible recipes can be enjoyed by even the most casual of cooks (and their little helpers), with simple step-by-step instructions, affordable ingredients and beautiful photographs of the delicious finished dishes to help inspire and guide you in the kitchen.

Many of the recipes are naturally vegan or vegetarian, but can easily be made with meat as well, as detailed in the substitutions section. And she even includes some flavourful Indian twists on beloved classics like mac and cheese and chicken wings.

Break out of your food rut with recipes including:

Shhmokin' Tandoori Wings

Curried Jackfruit Tacos

Crispy Chicken Bomb with Fenugreek and Garlic Butter

Movie Night Pepperoni Naanza

Ricotta Stuffed Shells in Saag Masala 

Chili Chocolate Pots

Blue Moon Milk

Get ready for a lifetime of adventurous eating with Indian for Everyone!

About the author

Hari Ghotra is a home-taught chef with a passion for sharing her love of Indian food. Following a career in marketing, Hari began teaching small groups of foodie fans how to create and enjoy authentic Indian cooking and spent several years training at the Michelin-starred Tamarind collection of restaurants. She is the author of The Easy Indian Slow Cooker Cookbook: Prep-and-Go Restaurant Favourites to Make at Home and 500 Curries. She sells her own custom range of curry kits and recipe sauces designed to keep your cooking as easy as possible. She runs the biggest Indian food digital platform in the U.K. (harighotra.co.uk), is a regular contributor to The Daily Meal, and has been featured in The Independent and The Guardian and on CNN and Eater. She now has a global audience and regularly shares recipe on her app and YouTube channel. As the Food and Beverage Manger for an International Airline, she works with chefs around the world to create fun and exciting food concepts. Follow her on her YouTube channel, @Hari Ghotra.

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Liz Somers, Campaigns Manager E. liz.somers@quarto.com